Below is a list of the services we offer:
-Group exercise classes including Step, Intervals, Toning, Circuit, Boot Camp, ZUMBA, SilverSneakers and Yoga
-Contracted SilverSneakers location
-OrthoTech engineered flooring in aerobics room designed to absorb maximum impact to alleviate joint stress
-Cardio machines including 3 treadmills, 3 elliptical trainers, 2 stair machines, 1 recumbent bicycle, 2 seated ellipticals, and a water rower
-Full weight area including strength training machines, free weights, cable columns, ab coaster and stretching machine
-Customized workouts designed to meet the specific needs of the member
-Personal Trainers on staff
-Licensed Massage Therapist on staff
-Mens’ & Ladies’ separate showers and dressing areas
-Clean, climate-controlled environment
-CPR/AED certified staff
-AED (Automated External Defibrillator) on site
-On-site childcare
-Towel service
-Retail sales of various dietary supplements (BSN, LIPO 6, Muscle Milk, ISOPURE and others upon request)